"I've been coming to Britt now for nearly 2 years and I love it so much I now do 3 sessions a week. it's the longest I've ever stuck at any form of exercise!! I've met some lovely ladies too which together with Britt makes it a joy to come to these sessions"

Nicola

| MORE ENERGY |
| GOALS ORIENTATED |
| PROVEN RESULTS |

I give you the tools, the guidance and the support, you do the work, you get the results!

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CHANGE THE WAY YOU VIEW HEALTHY EATING AND EXERCISE.

Passionate Professional Coaching

Fully-certified since 2015, I’ve been successfully coaching clients throughout the Bedford area and facilitating their self-growth through exercise and eating a well balance diet. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity regarding exercise and nutrition, improve self-motivation and to create long lasting habits. I also coach you on how to make steady progress and more importantly to enjoy the process.

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THOUGHT-BASED APPROACH

Support That Makes a Difference

Need help to achieve your goals in life? I provide personal training and coaching services that give you the tools for success. In addition to private personal training and semi-private personal training session, I host workshops and seminars for people who are interested in developing their knowledge outside of the gym environment.

PRIVATE PERSONAL TRAINING

Get the Most out of Your Time

Whether you're a complete beginner, novice or you've been training for years, I can coach you an approach that could change how you see health & fitness. I offer a challenging and educational route for beginners and progressing novices as well as a challenging potent approach to fitness that will test even the most experienced fitness enthusiasts.

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GET FIT WITH BRIT

Ladies Only Group Classes

This service is a favourite among many of my clients, as it is a very welcoming and fun environment. During these sessions I give you the tools and techniques to achieve not only weight loss, but improvements in strength, fitness, and confidence. Sessions include a variety of different workout techniques, exercises to promote long lasting life style changes and advice on a nutrition.

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NUTRITION COACHING SESSION

Guidance & Advice

Do you feel like you are always confused about nutrition? This service is about working with me and finding what works for you and your lifestyle. It's about being accountable to someone other than your emotions and stomach. I am here to help you make conformed decisions about your nutrition.

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